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Profligate perspirer Duncan Craig wipes his brow and dives deep into the science of sweat to discover how savvy moisture management and strategic hydration can boost running performance
Amazing answers to your curious questions
As Dr Mark Harper, cold-water swimmer and author of Chill: The Cold Water Swimming Cure says, there are two main benefits to group swimming. The first is safety, the second is the social buzz. “Social
Ashore or afloat, winter cold and damp can have a detrimental effect. Jake Kavanagh looks at options for keeping condensation and moisture at bay
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