Yes, your brain does live a little in the past. It can’t help it. The information it receives via your senses is always a little out of date. Whether it’s light entering the retinas in your eyes, or s

Keep your brain strong and build your cognitive reserve with top advice from Dr Tim Beanland, head of knowledge and learning at Alzheimer’s Society

Why your brain might be battling you at bedtime, and how to overcome this to find naturally effective ways to settle down for sleep

Amazing answers to your curious questions

Head feeling fuzzy? Simple tweaks can help ease symptoms… While not exactly a medical term, brain fog has become something most of us recognise. We all forget what we’re doing now and again, but, for

The secret to keeping your brain active and energised could be on the tip of your tongue... With new research highlighting how learning languages can reduce brain ageing, we’re sharing effective and fun ways you can embrace lifelong learning, and cherish connecting with other cultures