What the scientists are saying… Brain training to ...

Most of us, whether we admit it or not, would probably like to be a little smarter. After all, who wouldn’t want to be a chess whizz, or at the heart of the cut and thrust in every dinner party debate

Picture the scene: you’re about to get up on stage to give a presentation or performance. Something feels off – you look down, and realise your shirt is missing; in fact, you have no clothes on at all

And what’s coming next

w hether or not we have free will is a question philosophers have been debating for millennia. In the early 1980s, there was a brief moment when it appeared the debate may finally have been settled. T

Tackle four key areas – eating, moving, resting and happiness – to start feeling better