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Easy ways to sharpen your memory, and help your mind feel younger for longer

Easy tips to keep your brain healthly

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This month our three wise women share holistic ways to keep your brain stronger for longer to support your cognitive function and mental wellbeing.

It’s 2pm, my eyelids are drooping and my thoughts are sluggish. I feel like I need to summon all my willpower simply to remain awake, let alone get my mind into gear for an afternoon’s work. Part of m

Can using brain training apps really keep your grey matter in good shape or is it just wishful thinking? We put the best to the test