LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Worried about Christmas being ruined by pain? We’re renowned as a nation for having the ability to ‘grin and bear it’, but with 43%* of us admitting pain can cause us stress and anxiety, you shouldn’t

As my baby bump was blooming, something else was getting bigger, too

Dr Elise Dallas is a GP whose expertise you can trust

Annoying headache that won’t budge? Or you’ve indigestion. It could be what you’re eating, says nutritionist Pauline Cox. ‘Even if you think you eat a balanced diet, what you’re consuming – or the way