From the moment we wake, our brains are bombarded with information – stress and the use of digital devices can negatively impact focus and productivity. Add to this lack of sleep, poor diet and no exe

A round-up of the strangest science stories from around the world.

We often think about preserving our physical health – muscle, bone, heart – but the brain deserves equal attention. Emerging neuroscience and lifestyle research shows that we can actively enhance our

For a couple of years, Inky the octopus was a popular attraction at the National Aquarium of New Zealand in Napier. Then, one morning in 2016, his tank was empty. Inky had made a daring break for free

How exercise can boost your memory, focus and mental clarity

TRAIN YOUR BRAIN