Amazing answers to your curious questions

Hidden preservatives, disguised sugars, ultra-processing and even insects: uncover the truth behind your food’s shopping list of secret ingredients

1. Feed with the gut in mind Angela advises choosing nutrition that supports digestion rather than simply filling a bowl. Outcome: Less bloating and discomfort, steadier energy levels, and more consis

On a summer’s day, your garden is full of activity, with hoverflies, butterflies and bees flying from flower to flower. But that is only one slice of the action on your plot. In the ground beneath you

Your gut does more than digest food – it supports immunity, mental health and energy levels, making it vital to look after

When she died in 2024, Spain’s Maria Branyas was the world’s oldest woman. She was 117. Experts believe the secret to her longevity may have been the bacteria living in her gut – her microbiome – and