Got 5K races under your running belt and want to go further or faster? Fine tune your body’s speed endurance with our 10K training plan

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT

Getting fitter doesn’t have to mean taking up running, getting in a swimming pool or joining an online aerobics class. These can all be great fun, of course – but if finding a spare hour or so to exer

Find out more about where you go walking with Backseat Geologist

Encouraged by a friend to sign up to a marathon, Cormac’s gone from strength to strength and now has a 50-mile ultra in his sights

There are just 10 weeks to go until peak spring marathon season hits, with races like London and Manchester on the horizon. If you’re feeling underprepared, don’t worry because you’re not alone. Wheth