Got 5K races under your running belt and want to go further or faster? Fine tune your body’s speed endurance with our 10K training plan

Getting fitter doesn’t have to mean taking up running, getting in a swimming pool or joining an online aerobics class. These can all be great fun, of course – but if finding a spare hour or so to exer

Find out more about where you go walking with Backseat Geologist

There are just 10 weeks to go until peak spring marathon season hits, with races like London and Manchester on the horizon. If you’re feeling underprepared, don’t worry because you’re not alone. Wheth

Discover timers done right

Take control of your time by having the next 12 months at your fingertips