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Sometimes all you need are basic stats to keep the mot
Apple Fitness +’s mix of fitness and wellbeing content is a winning formula that will help you keep in shape and mentally strong
Discover how the latest tech could boost your progress with these insights from those in the know
Short bursts of movement each day have been linked to a longer and happier life
Life is more than a series of numbers, but these days it doesn’t always feel that way. We live in the age of wearable technology, health tracking and obsessive optimisation. Armed with just a few disc
From top-end training partners to run-tracking smartwatches, we’ve tested the latest and greatest wrist tech to bring you the models that can improve your running and your life
