“it was the tonic i needed!”

She tells heat how the show has been her saving grace after a testing few years

From overcoming grief to chasing lifelong dreams – here’s why this year’s Strictly stars have embraced the sequins

When you hear the words, ‘You have breast cancer’, life changes in an instant. But the journey doesn’t end once treatment finishes, and in many ways it’s the start of a whole new chapter. Strictly sta

Exclusive

The rugby star chats to Afia Kufuor about dancing in heels and embracing a new challenge

The actress and singer, 43, who has aplpeared in Downton Abbey and Beetlejuice Beetlejuice , on her reasons for running