Live well for longer the fats of life

5 min read

Liz examines omega-3, 6 and 9 essential fats for optimum physic

This article is from...

Liz Earle Wellbeing Magazine

1 January 2022

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What a lot of people don’t realise is that I have a full-time job teaching 60-80 private lessons a week. I also adjudicate at competitions. That’s my main work and it keeps me super busy. People see m