Wellbeing postbag

Editor-in-Chief Katy Sunnassee dips her toes into the world of HRT, starting with bio-identical progesterone.

Email us at prima@hearst.co.uk with your letters – ...

Our pick of your best letters and some wise words from our favourite stars…

We all know, in theory, we’ll feel better for a breath of fresh air and taking a moment to listen to the birdsong, hug a tree and really notice our surroundings in a natural space. But it’s often the

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

I always think the end of one year and the beginning of another is an invitation – a gentle, hopeful invitation to begin again. But before you answer the invitation, I think it’s wise to take a minute