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With symptoms including weight gain, depression and heavy periods,
DR HAZEL WALLACE EXPLAINS WHY WHAT YOU EAT, HOW YOU MOVE AND WHEN YOU SLEEP, AT EACH STAGE OF YOUR MENSTRUAL CYCLE, CAN MAKE ALL THE DIFFERENCE TO YOUR WELLBEING
Our expert reveals five surprising period symptoms – and how to manage them
Many of us are ditching the pill and opting for more natural methods. Where did this anti-pill sentiment come from, is it valid, and how does it play into politics? Maya Oppenheim investigates
Medical doctor and hormonal health expert Dr Hazel Wallace tells Sally Saunders why women’s health is a feminist issue and we all need to get comfortable talking about it
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
Food intolerances or sensitivities can wreak havoc on your hormones, says Marcelle Pick. Here’s how an elimination diet can get you back in balance