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Why putting a stop to overnight mouth breathing can improve health.
FACT OR FAD?
Partner’s thunderous rumbles at night causing conflict? Or perhaps you’re the noisy one in the bedroom. Whoever the snorer might be, as well as disrupting all-important sleep, it’s also a major cause
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
From worrying about wonky teeth to feeling self-conscious about discolouration, almost 50% of Brits are unhappy with their smile*. And this can have a big impact on self-esteem. Sound familiar? There’
IT’S Tinnitus Week from February 2-8 to raise awareness of the condition. Tinnitus is the sensation of hearing a sound or sounds in your head or ears when there is no external source for that sound. Y
Even if nobody in your family has asthma, if you’re regularly around children you’ve probably seen inhalers used for asthma treatment. Asthma is really common – it affects at least 1 in 10 children an
What are the early, often-missed signs that your heart might be under strain? A Some signs of heart strain tend to be very subtle, and people often dismiss them as down to ageing, stress, or just bein