Cold shoulder

3 min read

Frozen shoulder is a painful and poorly understood condition that most commonly affects

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Liz Earle Wellbeing Magazine

Boost bendiness, feel leaner and keep joints supple with this simple but effective routine

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Break free from the cycle of tension and soreness with our expert guide

Your GOOD HEALTH ➔ Real-life stories ➔ ...

Most advice about easing a bad back doesn’t work, says recent research. Here’s what can

Doubled over with cramps and feeling a bit ‘bleurgh’? WF discovers how the right type of movement could help to ease painful periods

Boost bendiness, feel leaner and keep joints supple with this simple but effective routine

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Break free from the cycle of tension and soreness with our expert guide

Your GOOD HEALTH ➔ Real-life stories ➔ ...

Most advice about easing a bad back doesn’t work, says recent research. Here’s what can

Doubled over with cramps and feeling a bit ‘bleurgh’? WF discovers how the right type of movement could help to ease painful periods