Cold shoulder

SHINGLES or “herpes zoster” is a viral infection that causes a painful rash, usually on one side of the torso. “It’s important to look for early warning signs such as tingling or painful skin on a spe

No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This issue… With a rise in the number of younger people being diagnosed with thinning bones, Louise Atkinson asks the experts what you can do

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Often veterinary articles focus on new and cutting-edge treatments, and the gold standard for care. But the reality is that many of my clients are on a budget and these treatments are out of reach. Os

Feeling tender or in pain? Try these DIY ways to ease discomfort

DR HAZEL WALLACE EXPLAINS WHY WHAT YOU EAT, HOW YOU MOVE AND WHEN YOU SLEEP, AT EACH STAGE OF YOUR MENSTRUAL CYCLE, CAN MAKE ALL THE DIFFERENCE TO YOUR WELLBEING