Cold shoulder

3 min read

Frozen shoulder is a painful and poorly understood condition that most commonly affects

This article is from...

Liz Earle Wellbeing Magazine

01 May, 2023

Prima - UK

How to live well with osteoarthritis

GP and complementary medicine expert Dr Sarah Brewer explains

woman&home

Ease aches and pains

This month, our fitness expert Annie Deadman reveals how to stop stiffness before it puts you off getting fit and healthy

Woman's Weekly - UK

Cold weather workout

Too cold and miserable to be active outdoors? Don’t worry – these indoor moves will help keep you fit and well

Bella

We’ve got your back

How to make your spine your flexible friend

Yours

Protect your joints

Easy ways to reduce stiffness and stay mobile as you age

Saga Magazine

The creaky knee guide

Almost half of people over 50 suffer from dodgy knees, but there’s no need to fear the worst. Experts say there are simple ways to reduce pain – and sometimes banish it altogether