The way out of grief

Three women share their heart-warming stories of finding happiness after heartache

Having always relied on running to help her through tough times, Lisa Jackson lost her mojo when she needed it most. The RW columnist shares her journey through grief, how she finally managed to fall back in love with running and how you, too, can reignite the spark

Grief is isolating. Running is healing. And a new type of run club aims to ease the former with the latter by helping women navigate loss – one stride at a time

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

I’m a bit lonely. There, I’ve said it. The world doesn’t seem to have ended as a result, and I do feel a bit lighter for having admitted it. It probably sounds ridiculous for me, a fifty-year-old mum

When I lost the love of my life, I didn’t know how to keep going