Living the high life

The advice you need

Easy ways to reduce stiffness and stay mobile as you age

Dr Elise Dallas is a GP whose expertise you can trust

3 wise women

In the past, most people associated the menopause with hot flushes, night sweats and vaginal dryness. Not all women experience these, but there’s no doubt they are very common. However, we now know th

The first jab-free treatment for life-threatening allergic reactions will soon be available in the UK. The nasal spray, EURneffy, is an alternative to adrenaline pens, and has been approved for emerge