Art therapy

Tracey Emin has always lived and breathed raw creativity. In a rare interview with her friend Maria Balshaw , she talks about the impact of her devastating illness, the source of her renewed passion and productivity, and why she likes to be beside the seaside

Artist Elaine Murray, 55, from Lyme Regis, shares how creating memorial art has helped people reconnect with those they’ve lost

Having always relied on running to help her through tough times, Lisa Jackson lost her mojo when she needed it most. The RW columnist shares her journey through grief, how she finally managed to fall back in love with running and how you, too, can reignite the spark

Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

What if menopause weren’t a cliff edge, a medical emergency, or the beginning of invisibility — but instead a profound psychological transition? What if it marked a neurological rebirth, and the start of a more focused, creative, self-directed chapter of life?

Pulling a hat down over my head, I glanced at my reflection in the mirror, then blinked back tears. Mirrors were my enemy and hats were my armour. It was January 2016, and having recently become a mum