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Great health isn’t just about what we eat, it’s who we’re eating with.
Take a moment to consider what you put on your plate – it could add years to your life
Laughter is more than just an expression of joy and humour. A good laugh increases your oxygen intake, stimulating your organs and decreasing blood pressure. It can diffuse anger and even help you to
Your For You page might be brimming with the benefits of walking, but can you build a village simply by putting one foot in front of the other?
Want the latest health intel? We’ve combed the science journals so you don’t have to…
Instagram, TikTok and Facebook are all overloaded with advice on what we should and shouldn’t eat. Closer’s nutritionist Juliette Kellow clears up the fact from the fiction
Uncover the joy in your life and it could make you healthier
