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Liz shares why she won’t be swapping meat, dairy and eggs for pla
Over the past decade, awareness of the health, environmental and animal impact of eating meat has come to the fore. Meat-free sausages, burgers, steaks, hot dogs, schnitzels, goujons and nuggets are i
Do you mull milk labels or analyse apples wondering whether to spend more for an organic version? You are not alone. Organic products often cost more than conventionally produced food and drink, and o
I’ve been growing organically for many years and it all goes hand-in-hand with having a wildlife garden. The vegetable garden is important to me for the flavour of fresh food and for knowing what has
Living well for a healthy planet
MIDLIFE BROUGHT A REVELATION FOR AUTHOR MIMI SPENCER: FOOD IS FOR JOY, NOT WORRY. A DECADE ON FROM PUBLISHING HER BESTSELLING BOOK, THE FAST DIET , SHE SAYS SHE NOW EATS WITH LOVE – AND HER BODY LOVES IT, TOO
Keep your eyes on the finishing line with the help of this month’s fit-fuel foods and drinks