Themind bodymethod

3 min read

We know exercise is great for our bones and muscles – but what abo

This article is from...

Liz Earle Wellbeing Magazine

1 May 2024

Topics

What’s it like to win an Olympic gold medal? And what does it take to stand at the top of the podium? We asked the women who know, and find out their ‘ones to watch’ for Paris 2024

Platinum

Around a hotel in 8 days

When you check into a hotel, you usually stay in the same room the entire time. At most, I’ve moved rooms twice throughout a break, usually because I’ve been on a press trip and we’ve been staying at

Psychologies Magazine

We grow forward, rather than bounce back

Podcaster and author Zoe Blaskey talks to Psychologies about modern motherhood, endless expectation, and why setting boundaries, not seeking balance, is the key

Top Sante

‘i used to punish my body – now i celebrate it!’

MY LIFE IN HEALTH