Men's Fitness Magazine

28 October 2022

Summer bodies, the saying goes, are made in winter – and now’s your chance to prove it. To help you on your way, we’ve pulled together a bumper issue, kicked off with a feature on how to achieve Men’s Fitness’ moto of getting ‘fit for life’. Ageing doesn’t need to mean grinding to a halt; nor should it mean working doubly hard to stay in shape. Instead, what’s required is a smarter approach to exercise and strength training – one that you’ll be able to stick to, and enjoy, well into your senior years.