28 foods to put you in the mood

We also assume that everyone else is having more sex, better sex – even more adventurous swinging-from-the-chandelier style sex, but the reality can be very different! Studies suggest that sexually ac

Your libido is about more than sex. Listen to its whispers and you could learn a lot about your overall heath says Dr Mo Khaki

Whether you’re divorced or out of a long-term relationship and want to start dating again, or simply want to spice things up this summer, sex can feel daunting later in life. Yes, your body, stamina a

Overwhelmed by the vitamin aisle? Here's what your body needs — and what it doesn't

All this month’s best buys, news and must-know health and wellbeing tips

Our brains are responsible for processing information, controlling bodily functions, thinking, emotions and decision-making. Therefore, maintaining brain health is crucial as we age. Did you know that