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Vitamin B12 is essential for overall health, but can’t be found in a vegan die
While the UK has recently enjoyed hot and sunny weather, an unexpected health concern is quietly affecting many – especially young adults. Despite the sunshine, a large number of people aged 18 to 30
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It’s no secret we’re all living longer, but what can we do to make those extra years as vibrant as possible?
If you’ve already nailed the basics of a balanced vegan plate, you’re probably feeling more energised, nourished and confident in your food choices. But, of course, there’s always more to learn when i
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