MY flatmate has started taking online French lessons. ...

A dazzling smile is such a tonic, whether you’re the one doing the smiling or witnessing it. With the power to break down barriers, encouraging connection and putting people at ease, our smiles are fa

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Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

SURROUND YOURSELF WITH THESE FEELGOOD ITEMS TO GIVE YOUR MOOD AN INSTANT LIFT