Thinking of ditching the day job for a new career in the outdoors? We asked industry experts about the qualifications and experience needed for some of the most popular job choices

Cross-training is popular in winter, providing respite from muddy trails (or even indoor cycling) while preventing a decline in general fitness. It’s about trying an activity that’s similar to mountai

Answer the questions below to discover the type of exercise that suits your goals, lifestyle and personality. Once you’ve found your match, read on for expert-led advice on how to optimise each type of movement for results and build a workout week that works for you.

ENGLISH GOLFER What is your one health/fitness tip for 2026? Find a gym buddy or a trainer and stay as regular as you possibly can. What are your fitness goals this year? To stay as regular to as many

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT

Home is what you make it – especially ...