While Rapid Honda readies its Fireblades for the 2026 season, its three riders have been sent off for some tuning work of their own…

‘How can I ensure I’m prepared for a huge biking day?’

Sandra Parsons , author of Age Less, shares the simple tests you can do at home to assess your level of mobility, flexibility and strength – all of which determine your longevity potential – and the moves to help improve your scores .

Runners may take the records and the race wins, but support crews are vital to their success. Here we salute the teams behind the scenes that make the extraordinary possible, and explore the complex art of crewing

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The ideal warm-up will be perfectly executed to produce success in the ring – but horses aren’t machines. Ellie Hughes finds out how to cope when the warm-up throws you a curveball