Trends, advice, plus real-life

Why has the UK — and Gen Z especially — fallen for sauna culture? And can the boom last?

THE RISE OF BIOHACKING

Many jobs carry occupational risks, and sport is no different. For pro cyclists, crashing hard on tarmac is the obvious one, but when it comes to health, iliac artery endofibrosis (IAE) is another. It

There’s no shortage of products, treatments and gadgets promising to stop male pattern baldness in its tracks, but how many of these do anything besides empty your wallet? Our writer put the whole hair growth industry to the test to see if there’s a real alternative to going full transplant

Searches for NAD+ are rising rapidly as more becomes known about this longevity-boosting molecule. Editor-in-Chief Katy Sunnassee talks to the experts to find out how NAD+ can rejuvenate cells from the inside, and how exciting skincare developments are boosting NAD+ production from the outside.