Travel, food, fitness… Because your Instagram feed won’t fill itself

It’s time to give our kids their childhood back Forget the Halloween horror movies, ghost stories and trick or treaters – there’s something far scarier than any All Hallows’ Eve hokum going on. And it

An evidence-based approach to training can help propel us towards better, faster progress. But is an over-reliance on science replacing good, old-fashioned hard work?

You’re naked, standing in front of the mirror. You start to dance. Do you feel joy at your amazing body or are you cringing at your wobbly bits? Chances are it’s the latter. And you’re not alone – onl

The arrival of weight loss jabs has popped the #BodyPositivity bubble. With her formerly rock-solid confidence about her own physique beginning to falter as those around her shrink, WH ’s beauty editor, Perdita Nouril, weighs up how GLP-1s are changing the conversation – and what we all see in the mirror

It’s why teenagers and young adults think slapping, ...