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GET FIT IN THE KITCHEN
New research highlights the heavy toll of a hi
New research suggests that the fats in olive oil may lead to greater weight gain than those from other sources. The study, published in Cell Reports, found that the main fatty component in olive oil,
Instagram, TikTok and Facebook are all overloaded with advice on what we should and shouldn’t eat. Closer’s nutritionist Juliette Kellow clears up the fact from the fiction
We do need some of this fatty substance, but too much of the wrong kind can be fatal
Take a moment to consider what you put on your plate – it could add years to your life
Intelligence is viewed as a fixed trait, largely determined by genetics. But there are things that can supposedly help: learning a new language, playing an instrument, doing brain puzzles, reading mor
Want the latest health intel? We’ve combed the science journals so you don’t have to…