Power up your plate

What better way to start the day than with eggs for breakfast? Chris Baber proves that eggs don’t need to be boring

SERVES 4 PREP 15 mins COOK 10 mins EASY 200g green beans, trimmed2 x 200-250g sirloin or rumpsteaks2 medium courgettes, sliced intoribbons or thin rounds1 tbsp olive oil, plus extra forbrushing2 tbsp

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Ask these three cooks and they’ll tell you ...

Following last month’s introduction to Dr Clare Bailey Mosley’s 5-Day Plan for fasting to better health, we share the remaining recipes from days 3-5 to help you enjoy delicious food and feel better.

Why not invite your mates round for a lovely lunch?