The legendary boxing trainer has been doing this thing for decades – the drills, the throwing mitts – but the past summer felt different. As he primed one of his oldest prodigies, Manny Pacquiao, to regain the welterweight champion title, he quietly had his own battle to face

60 SECONDS’ REST WITH

WF columnist Aimee Fuller likes to challenge her mental agility with martial arts. Here, she explains how it can transform your physique and mindset, plus asks double Olympian Jade Jones why she loves boxing

I’d always been a strong person until tragedy rocked my foundations. Could I find my inner warrior queen again?

GORKA MÁRQUEZ

Fine dining and fitness aren’t exactly natural bedfellows. But no one seems to have told Tom Aikens, the Michelin-starred chef who’s as fanatical about his training as the food he serves