Get strong like a gladiator

A toolkit to train your brain to be stronger, more flexible and endurance-ready

Life’s pleasures immortalized in a marble sculpture

Settling a dispute with swords, pistols and, if legend is to be believed, sausages and guitars, has long been a matter of honour even among modern-day rock stars, discovers John F. Müller

Build mission-ready muscle, whatever your assignment, with a comprehensive training plan from the former Royal Marines Commando

A decade on from the launch of Sport England’s This Girl Can campaign, more women than ever are enjoying the mind-body benefits that playing sport nets you. Whether you want to finesse your forehand or bolster your ball-skills, read on to join them

“Hands of Saint Dominic” by Albrecht Dürer, 1506; ...