Turkish get-up

Struggling to find the time to work out? Give new 10-minute fitness trend, exercising snacking, a go!

Build muscle, burn fat and get bigger, stronger and leaner with these total-body moves

Squeeze in a sneaky ab workout from your hotel balcony, poolside or at the beach, with this kit-free workout

Whether it’s Pilates on the patio or goal-getting on the grass, we have the hard-working kit you’ll want on-hand this summer

These Turkish kebabs use minimal ingredients so the flavour of the lamb stands out, complemented by red peppers and spicy pul biber. SERVES 4 PREP 5 mins plus at least 2 hrs chilling COOK 15 mins EASY

If you want legs and glutes that feel as good as they look – strong and toned – then this no-equipment leg workout from PT Chloe Thomas is for you.