Millennials investing in health

We’ve heard it a thousand times – meditate for your mental health, your blood pressure, your stress levels… yawn. But now? You might finally have a reason to sit still and focus on your breath: better

All this month’s best buys, news and must-know health and wellbeing tips

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

Brits abroad are swapping sunbeds and booze-ups for Hyrox comps and ultramarathons, with the global wellness tourism market now primed to surpass the £745bn mark. Has the runner’s high replaced hedonism for good?

Discover the connection between your finances and your mental wellbeing — and some handy tricks to get on top of them both!

These quick and easy wellness tips will cost you next to nothing – but will add such value to your health and fitness