The four-time national cyclo-cross champ talks gym workouts, CX-specific training, and why motivation is a moveable feast

James Bowen earns redemption from one of the lowest days of his career, to triumph with a catch ride on a legend

What’s been your hardest race? The nationals this year, because I messed up hurdle seven and walked over the hurdle then jogged to the finish line. It was an awful experience, the feeling of everyone

Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

When cycling’s your job, real-world skills remain frozen in time

Most of us will be forced to take a break from riding at some point. But while a hiatus from the saddle has its challenges, there can be some surprising positives, as Catherine Waterfall discovers