Europe
Asia
Oceania
Americas
Africa
STOICISM
Its teachings of self-control, c
Anyone who’s ever attempted a New Year reset will be familiar with the overwhelming feeling of trying to break well-worn habits and squeeze new activities – whether that’s journalling, practising mind
MIND, BODY, RELATIONSHIPS & MONEY
A flawed comparative study of eastern and western philosophies
When a near-fatal accident left former Country Walking editor GUY PROCTER broken, lost and grieving a life he could no longer live, it was walking that led him back to health, purpose, and joy.
Andy West went from visiting his brother in jail to teaching inmates philosophy – now his memoir has been turned into a prison drama
Mental health can shape not just a rider’s performance, but their horse’s wellbeing. Oscar Williams discovers how to recognise the signs – and why it’s sometimes braver not to ride