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An Australian study, published in the Inte
Intelligence is viewed as a fixed trait, largely determined by genetics. But there are things that can supposedly help: learning a new language, playing an instrument, doing brain puzzles, reading mor
Memory is the gift that guides us through life – from finding our way around to recognising our family and friends. We rely on our memories to maintain the story of who we are, allowing us to lead coh
Take a moment to consider what you put on your plate – it could add years to your life
Discover the ‘greatest health biohack you will ever learn’, with metabolism expert Ben Azadi
Your essential SOS plan to look and feel younger
Laughter is more than just an expression of joy and humour. A good laugh increases your oxygen intake, stimulating your organs and decreasing blood pressure. It can diffuse anger and even help you to
