Walk this way (or don’t!)

5 min read

10000 STEPS

WALK THIS WAY (or don’t!)

Is the 10,000 walking steps a day an arbitrary

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Men's Fitness Magazine

20 June, 2025

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Men's Health - UK

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Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

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Men's Health - UK

News you can use

Your TL;DR on the latest health and fitness research

Women's Health - UK

News you can use

Want the latest health intel? We’ve combed the latest science and health journals so you don’t have to

My Weekly

Not as bad as you think...

Bella

Back to basics

Could the old-fashioned ways of keeping healthy be the answer to staying well?

Woman's Weekly - UK

Doctor gill

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Red - UK

This year we were all obsessed with...

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

Walk this way (or don’t!)

WALK THIS WAY (or don’t!)

Men's Fitness Magazine

20 June, 2025

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