Fuel

You’ve probably seen the word ‘protein’ flagged up quite often on food packaging. In fact, you’re probably a bit tired of it. Well, if a product needs to shout ‘high protein’ from the rooftops, then i

SERVES 6 | PREP 20 MINS PLUS RESTING | COOK 2 HRS | EASY 1 tbsp olive oil300g venison mince1 onion, finely chopped3 garlic cloves, crushed2 bay leaves1 tsp ground cinnamon½ tsp ground allspice175ml re

Using côtes de boeuf from eight different native breeds, Will Hosie asks the country’s top culinary minds which animal produces the best beef

Ingredients (Serves 4) 125 g sweet potatoes1 small parsnip1 small onionSmall chicken breast filletSalt and black pepper1-2 tsp olive oil35 g baby spinach15 g rocket1 tomato1 tbsp olive oil½ tsp balsam

As nutritional knowledge has increased, consumption of meat in the UK has trended one way: downwards. But young men appear to be going against the grain and are actively choosing to beef up their diets. Could the divergence be a consequence of what they’re being fed online?

When hunger strikes, we don’t often have the time to prep and cook a nutritious meal from scratch. Enter our pick of the best meal delivery services in the UK