The need for speed

1 min read

THE NEED FOR SPEED

A new study published in the Journal of

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Men's Fitness Magazine

21 August, 2025

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12 golden rules for marathon success

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Essential yoga moves for strength and injury-prevention

You no doubt have a busy training schedule, busy family life and busy work life. So what’s all this about us imploring you to squeeze yoga into your schedule as well?! Don’t skip this feature, though,

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This year we were all obsessed with...

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

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“it is my personal experience that medium-length intervals are impossible”

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Put me to the test

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’tis the season for size

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