My fitness life

2 min read

TRAINER FINAL THOUGHT

This month…MF contributor, personal trainer a

This article is from...

Men's Fitness Magazine

This month… MF contributor, personal trainer and owner of Fit in Midlife,

Don’t let sniper’s alley take you by surprise – take the right approach to building fifty-plus fitness and bulletproof your body

Don’t let sniper’s alley take you by surprise – take the right approach to building fifty-plus fitness and bulletproof your body

A decade of stress saw Andy Carr hit rock bottom. Now he’s rebuilding his health and fitness and wants to help you do the same

Shift your mindset, find your motivation

(and she has the formula to do it)

This month… MF contributor, personal trainer and owner of Fit in Midlife,

Don’t let sniper’s alley take you by surprise – take the right approach to building fifty-plus fitness and bulletproof your body

Don’t let sniper’s alley take you by surprise – take the right approach to building fifty-plus fitness and bulletproof your body

A decade of stress saw Andy Carr hit rock bottom. Now he’s rebuilding his health and fitness and wants to help you do the same

Shift your mindset, find your motivation

(and she has the formula to do it)