Taking short standing breaks, even without increasing exercise, is great for your heart, according to a recent report. Researchers examined three groups over three months: a ‘sit less’ group; a ‘sit-t

MONICA PRICE

What the scientists are saying… A “gender gap” ...

This week, our health writer Jackie Mitchell looks at both NHS and private provision. I F you discover you have hearing loss, it can be confusing about what next steps to take – whether you should pay

It had been a long week. Multiple meetings, ...

Supercharge your immunity and stay fit for the holiday season with these expert tips