Discover the very best nutrition products for your general health, endurance and strength goals in 2025

It has been 40 years since the iconic lunchtime concept originated in a Midlands sandwich factory. While your main, snack and drink combination have likely had a healthy upgrade over the past decade, MH unpacks how nourishing the midday formula actually is

How nourishing are your workday lunches? The advantage of working from home is that you can eat what and when you fancy. Not so for those who have either returned to the office, or work in schools and

We’ve teamed up with Slimming World to bring you this fabulous eating plan

Loaded with good stuff, these tasty meals will fill you up too

Kit yourself out with the latest fitness gear and gadgets.