The reigning national road race champion talks supplements, Zwifting and the importance of fun-loving team-mates

The Groupama-FDJ rider on his maiden Tour of Britain win and how rainy rides in Besançon were the perfect preparation

Twenty-five years after his marathon debut, Duncan Craig races the toughest of opponents… his younger self

My last years of drinking were like a death-march to a finish line. Energy sapped and feet dragging, everything inside was screaming at me to stop. My brain was scrambled, and my body broken. I felt a

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT

Whether you’re a professional racer or an average Joe, there are plenty of simple changes you can make to improve your fun and performance on the bike. Over the following pages, coach Chris Kilmurray