60 SECONDS’ REST WITH

The Olympic gold medallist and former world champion reveals the recipe behind her sprinting success

GORKA MÁRQUEZ

From marathons to Hyrox , workout regulars are training like elites to find purpose, community and proof of what their bodies can do. Is this the ultimate antidote to life in 2025?

COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME

It’s not long after Paul Aron, Alpine’s Formula 1 reserve driver, arrives in the gym at the team’s Enstone factory that I realise I’m in trouble. “What’s the record?” he asks as the first exercise is