The 2023 home gym awards

Looking to transform your home workout? Adjustable dumbbells are a great space saver that boast a progressive weight selection. Here’s what’s on offer...

This month’s hottest things to do, buy and try

It can be difficult to stay in shape throughout autumn. London’s best personal trainers reveal how to recharge your motivation and boost your fitness this season

Engineered with the stability for lifting and the cushioning for plyometric moves, these trainers are fit for every gym session!

This month, our fitness expert Annie Deadman reveals how to stop stiffness before it puts you off getting fit and healthy

Combine these five full-body lifts into a full-throttle fat-fighting complex