Armed and ready

IN THE SMASHING MACHINE , DWAYNE JOHNSON PLAYS A UFC PIONEER WHOSE BIGGEST FIGHTS WERE OFTEN INTERNAL. AS DIRECTOR BENNY SAFDIE TELLS US, IT’S ALL ABOUT THE EMOTIONAL BATTLEGROUND…

Shift your mindset, find your motivation

This month… MF contributor, personal trainer and owner of Fit in Midlife,

Don’t let sniper’s alley take you by surprise – take the right approach to building fifty-plus fitness and bulletproof your body

Kit yourself out with the latest fitness gear and gadgets.

STEPHEN KING’S STORY THE RUNNING MAN IS ABOUT A GUY RISKING HIS LIFE ON LIVE TV. AND, AS THE ALWAYS KINETIC EDGAR WRIGHT AND HIS QUICK-WITTED CAST TELL US, THEIR NEW SPIN ON IT HAS NO INTENTION OF STANDING STILL