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THE NUTRITION SNOB’S GUIDE TO
While the supermarkets are now awash wit
Some rib recipes require boiling or steaming the ribs before glazing them, but here, the ribs are cooked in what becomes the sauce, which takes on plenty of flavour from the meat juices. The beauty of
Prawns require minimal marinading because they take on flavour so readily, are quick to cook and taste incredible – especially when grilled in their shells. I’ve used canned pineapple here for ease an
Barbecue aficionado Anthony Murphy shows us the storecupboard staples and takeaway hacks he pops in his shopping basket
Here’s how to prepare a summer feast packed full of nutrition
Serves 4 Prep time 20 min, plusovernight marinatingCook time 1 hour You need to start the recipe a day ahead. The marinade and sauce can both be made up to 24 hours in advance and kept in the fridge.
Tasty grills with minimal prep and maximum flavour