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HOW I BUILT MY BODY
Losing 10st was just the start for chef Tom Kerri
Michelin-star chef Tom Kerridge, 51, talks fatherhood, fitness and being in the public eye – and reveals how his career almost went in a very different direction…
Super-fit chef Giorgio Rapicavoli powers his big lifts and long runs with this barbecued pork tenderloin
I was already 60 when I lifted my first dumbbell
WHEN IT COMES TO DEVELOPING STRENGTH, SIZE AND RAW POWER, GENGE KNOWS WHAT HE LIKES – AND HE LIKES IT BECAUSE IT WORKS. HE FOCUSES ON VARIATIONS OF THESE FOUR EXERCISES TO BUILD UNRIVALLED, MATCH-READY MUSCLE
My rebellious streak has been a double-edged sword – sometimes it gets me into trouble but sometimes it leads me to exactly where I need to be. But if there’s one thing it’s good for, it’s proving peo
SKILLS, TIPS & TRICKS TO GET YOU HIKING LIKE A PRO