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The Focus Fix
There’s been a fourfold increase in the number
We are all becoming increasingly aware of the fact that healthcare has developed through a male lens, which means the nuances of women’s health are not fully understood or sufficiently addressed. Howe
Nearly every generation is reporting big increases in mental health problems, and it’s a rise that hasn’t stopped two years after the end of the Covid pandemic
Our lives have become full to a point defying logic - and our brains simply weren’t designed to cope. When did never having a spare moment become something to boast about?
For building a mind as strong as your body
‘I used to be sharp as a tack – now I walk into a room and forget why I’m there. I lose track of conversations, misplace words, and feel like I’m failing at work. Is it perimenopause? ADHD? Stress? It
